susiewalby

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Photos by susiewalby

Entrepreneur🏵 Health & essential oil educator♥️ Inspiring others to cultivate positive change within themselves🦋 living on the road & changing lives✨

422

posts

441

followers

958

follows
I seriously have the best Big sister ever!!! Came home to find in the mail a beautiful blue wool jacket and wool pants!! Not to mention dark organic chocolate 🍫🥰I feel so loved and warm!!! Thank you M...
I seriously have the best Big sister ever!!! Came home to find in the mail a beautiful blue wool jacket and wool pants!! Not to mention dark organic chocolate 🍫🥰I feel so loved and warm!!! Thank you Missy, I love you!❤️I won’t freeze in Minnesota anymore 😂
I seriously have the best Big sister ever!!! Came home to find in the mail a beautiful blue wool jacket and wool pants!! Not to mention dark organic chocolate 🍫🥰I feel so loved and warm!!! Thank you M...
07.02.2019

I seriously have the best Big sister ever!!! Came home to find in the mail a beautiful blue wool jacket and wool pants!! Not to mention dark organic chocolate 🍫🥰I feel so loved and warm!!! Thank you M...

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Day 1 of my giveaway! Go on over to my FB page to join in on the fun! https://www.facebook.com/groups/293233548218302/...
Day 1 of my giveaway! Go on over to my FB page to join in on the fun! https://www.facebook.com/groups/293233548218302/
Day 1 of my giveaway! Go on over to my FB page to join in on the fun! https://www.facebook.com/groups/293233548218302/...
01.02.2019

Day 1 of my giveaway! Go on over to my FB page to join in on the fun! https://www.facebook.com/groups/293233548218302/...

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Once I was told that I could not remove age spots or fine lines the natural way😆well you’re wrong 😂this is 40 year old skin treated The natural way😜! No toxic chemicals in my skincare. Yes My face is ...
Once I was told that I could not remove age spots or fine lines the natural way😆well you’re wrong 😂this is 40 year old skin treated The natural way😜! No toxic chemicals in my skincare. Yes My face is blue thanks a chemical compound call chamazulene that comes from yarrow when distilled, don’t worry it absorbes nicely! Did you know dōTERRA’s new Yarrow/Pom oil is being called Botanical Nutritive Duo and do you know what that means? Why they called this oil a botanical nutritive duo is because Yarrow/POM comes from botanical means, meaning coming from plant life, and pomegranate oil actually is made up from fatty acids (building block of the body) specifically omega 5 fatty acids and has a nutritive value. So POM is the "nutritive" portion of the name. And together they are a "duo". They blended them together because they found that they had a synergistic effect when together, meaning that the fatty acids in the Pomegranate oil helped the constituents in the yarrow, bind to receptor sites better. If you’re ready to GLOW UP, this is your new bestie! Yarrow|Pom is a one-of-a-kind, expertly crafted blend of Yarrow essential oil and cold-pressed Pomegranate seed oil, offering powerful benefits to both the skin and the body. This synergistic blend naturally activates skin-protecting proteins and stops the enzymes that breakdown elasticity and collagen. This means more collagen for a more youthful, dewy complexion! This active botanical powerhouse can be taken internally to support a healthy inflammatory response, boost the immune system, support the nervous system, and promotes healthy metabolic function. This herbaceous, fruity, and spicy oil-nutrient duo also calms the mind and body, while provides powerful antioxidant support! WAYS TO ENJOY YARROW/POM 1-Consume one to two drops morning and night to promote a healthy metabolism and immune system. 2-Apply Yarrow|Pom to your face morning and night to help promote the look of young and healthy skin, or to help reduce the appearance of blemishes. 3-Create a soothing massage experience with a few drops of Yarrow|Pom to help soothe tension. 4-Apply over the heart to calm and center your emotions.
Once I was told that I could not remove age spots or fine lines the natural way😆well you’re wrong 😂this is 40 year old skin treated The natural way😜! No toxic chemicals in my skincare. Yes My face is ...
01.02.2019

Once I was told that I could not remove age spots or fine lines the natural way😆well you’re wrong 😂this is 40 year old skin treated The natural way😜! No toxic chemicals in my skincare. Yes My face is ...

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Hello Minnesota!!!...
Hello Minnesota!!!
Hello Minnesota!!!...
31.01.2019

Hello Minnesota!!!...

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🔥My Personal Oil Stash is overflowing!...So I am tiding up to move into my Van and I’ve got LOADS of essential oils and other fun stuff to GIVEAWAY! If you want to be a part of the FUN!! Join our Giv...
🔥My Personal Oil Stash is overflowing!...So I am tiding up to move into my Van and I’ve got LOADS of essential oils and other fun stuff to GIVEAWAY! If you want to be a part of the FUN!! Join our Giveaway group for the month of Feb. (See Below to Learn How) Starting February 1-28th Everyday I’m giving stuff away to random winners..... NO STRINGS ATTACHED! STEP 1: Join On FB: https://www.facebook.com/groups/293233548218302/ STEP 2: After you request to join...Just Comment below with a 🙌,✋,🤩,😀 or Just plain.."Give Me Free Oils" STEP 3: Want an EXTRA Entry for my first Giveaway?...Invite 2-3 People to the giveaway group that DO NOT have a doTERRA in their homes yet. ➡️✅EVERYONE is Invited: Only requirement is that you are part of our team OR A new person NOT involved with doTERRA Yet..We just want to make sure you are there to answer their questions. Wanna join?
🔥My Personal Oil Stash is overflowing!...So I am tiding up to move into my Van and I’ve got LOADS of essential oils and other fun stuff to GIVEAWAY!

If you want to be a part of the FUN!! Join our Giv...
30.01.2019

🔥My Personal Oil Stash is overflowing!...So I am tiding up to move into my Van and I’ve got LOADS of essential oils and other fun stuff to GIVEAWAY! If you want to be a part of the FUN!! Join our Giv...

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When I started my path back to healing my body, I went extremely clean. I increased my consumption of fresh local organic produce and made all my meals from scratch. This gave me so much satisfaction....
When I started my path back to healing my body, I went extremely clean. I increased my consumption of fresh local organic produce and made all my meals from scratch. This gave me so much satisfaction. I love food and I love making it. One thing I realized is our fear around eating good wholesome foods. I was super private about what I was going through with my skin, what surprised me were comments and judgment that came from people about the way I eat. Foods heal! ! If your trying to move towards better health try eating more of the rainbow of fruits and veggies, also going to farmers markets is a great way to know your farmers and develop a healthier relationship around food.
When I started my path back to healing my body, I went extremely clean. I increased my consumption of fresh local organic produce and made all my meals from scratch. This gave me so much satisfaction....
20.01.2019

When I started my path back to healing my body, I went extremely clean. I increased my consumption of fresh local organic produce and made all my meals from scratch. This gave me so much satisfaction....

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If you haven’t seen this movie yet please watch it! It’s amazing what you don’t realize is in your house whole products, beauty products, fabrics, air fresheners that are making you sick, disrupting y...
If you haven’t seen this movie yet please watch it! It’s amazing what you don’t realize is in your house whole products, beauty products, fabrics, air fresheners that are making you sick, disrupting your Hormones and much more. This is why I do what I do, guiding people back to whole health. We and the planet would all be better off with less toxic products and waste. I made the switch 20 years ago and I’ve never gone back. I’ll be sharing tips on making your environment toxic free.
If you haven’t seen this movie yet please watch it! It’s amazing what you don’t realize is in your house whole products, beauty products, fabrics, air fresheners that are making you sick, disrupting y...
19.01.2019

If you haven’t seen this movie yet please watch it! It’s amazing what you don’t realize is in your house whole products, beauty products, fabrics, air fresheners that are making you sick, disrupting y...

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My journey back towards wellness started with compassion. I mean truly finding compassion on a soul level for myself first of all and then finding compassion towards those that had hurt me. If you are...
My journey back towards wellness started with compassion. I mean truly finding compassion on a soul level for myself first of all and then finding compassion towards those that had hurt me. If you are hurting or sick and trying to come back to finding who you are, you need to start here. If you know someone that is sick and hurting please know that having true compassion for them can be an amazing tool back towards their healing. Do it out of love and with no strings attached. I learned a lot about friendships and I want to acknowledge those of you that knew what I went through and never judge me, just by being there helped me find my way back towards health and peace in my heart. If you are struggling please know that I get it and their is hope. Just because you are sick it doesn’t mean you are weak if anything you’re a fighter, it’s a hard fight and it will shift you more then you know. You’re a bright light in the world and you have something to offer. Don’t lose hope, I’m here for you!
My journey back towards wellness started with compassion. I mean truly finding compassion on a soul level for myself first of all and then finding compassion towards those that had hurt me. If you are...
08.01.2019

My journey back towards wellness started with compassion. I mean truly finding compassion on a soul level for myself first of all and then finding compassion towards those that had hurt me. If you are...

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We all need more self love 💗 My hope is to share tips on self love, tools that made the difference in my journey back to health on all levels. It’s easy to get stuck and in our way, many of us want in...
We all need more self love 💗 My hope is to share tips on self love, tools that made the difference in my journey back to health on all levels. It’s easy to get stuck and in our way, many of us want instant results. ( thanks to technology 😜) For me I had to make it simple to help me find balance in my life. One of my daily acts of self love was a foot message with dōTERRA Balance oil. I love this oil it’s a beautiful blend of tree oils & floral ( frankincense, spruce, ho leaf, blue tansy, blue chamomile & Osmanthus) It helps with connecting within and back to the earth. So many of us are on auto pilot and we are in a constant state of fight or flight which eventually leads towards weight issues, memory loss, lack of energy, adrenal fatigue, lack of sleep, lack of judgment, hormonal imbalances and so much more. Do one thing today that is just for you & that’s a good place to start!
We all need more self love 💗 My hope is to share tips on self love, tools that made the difference in my journey back to health on all levels. It’s easy to get stuck and in our way, many of us want in...
02.01.2019

We all need more self love 💗 My hope is to share tips on self love, tools that made the difference in my journey back to health on all levels. It’s easy to get stuck and in our way, many of us want in...

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Sharing my journey to healing and health brings up fear of being judged. I think this is a place most of us don’t want others to know about part of ourselves. Yet I know by sharing my story I hope it...
Sharing my journey to healing and health brings up fear of being judged. I think this is a place most of us don’t want others to know about part of ourselves. Yet I know by sharing my story I hope it will give hope to those that need it. Over the last few years my health became a product of my internal thoughts, I learned that mind body connection does affect us to where I became sick. I had some hard shit happened to me because of friends that turned out to be untruthful friends. I held my truth in and pushed my sadness down because non of it made sense. That’s when my skin over my entire body became inflamed and cried. I did not seek medical help because I already knew that I have an adverse reaction to steroids and medications. I knew that I could heal myself, I had the tools and I knew it would take time. I started with sitting and meditating several times a day, essential oils where a big help in helping me process my emotions I know, because at the end of my meditations my skin was less reactive. Anytime I encountered stress my skin would flair up. I eliminated any type of toxicity in my life. I already eat clean, organic & healthy, I don’t use toxic products in my household nor on myself. I used food, dōTERRA essential oils, herbs, prebiotic, probiotics and coffee enemas ( yup I said enema, good stuff;)! I addressed my liver and gut health. I would go on long nature walks, I let my sadness out, my rage and anger out, I knew it would kill me if I didn’t. I became open and raw I had nothing to hide about me. I learned to have compassion for myself and most of all I learned to love and forgive those that have hurt me in my life and let the stories go. My body healed in 2017 as well as my heart and soul over time. Healing takes time, the process is hard on all levels and it’s not a pretty picture but the journey through that healing period of my life changed me. As 2019 nears I’m happy to step into a new chapter of my life, helping others find their way back to a happier more conscious mind body connection. Listen to your heart & have patience ❤️ May this New Year bring you peace and healing✨
Sharing my journey to healing and health brings up fear of being judged. I think this is a place most of us don’t want others to know about part of  ourselves. Yet I know by sharing my story I hope it...
01.01.2019

Sharing my journey to healing and health brings up fear of being judged. I think this is a place most of us don’t want others to know about part of ourselves. Yet I know by sharing my story I hope it...

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I wanted to share some of my curly hair Journey. This comic is so true for curly hair people (except I don’t use 17 different products 😂) I did a big chop, which I highly recommend, it helped big time...
I wanted to share some of my curly hair Journey. This comic is so true for curly hair people (except I don’t use 17 different products 😂) I did a big chop, which I highly recommend, it helped big time to getting my curls healthy and defining my curls. The transition takes time and my curls are becoming more defined as I learn how to work with them🤗The transition can be overwhelming but it’s worth it!
I wanted to share some of my curly hair Journey. This comic is so true for curly hair people (except I don’t use 17 different products 😂) I did a big chop, which I highly recommend, it helped big time...
28.12.2018

I wanted to share some of my curly hair Journey. This comic is so true for curly hair people (except I don’t use 17 different products 😂) I did a big chop, which I highly recommend, it helped big time...

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Celery juice every day! Transformational for your health! Check out the @medicalmedium for the benefits and more. Amazing stuff!...
Celery juice every day! Transformational for your health! Check out the @medicalmedium for the benefits and more. Amazing stuff!
Celery juice every day! Transformational for your health! Check out the @medicalmedium for the benefits and more. Amazing stuff!...
26.12.2018

Celery juice every day! Transformational for your health! Check out the @medicalmedium for the benefits and more. Amazing stuff!...

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Keep sharing your light and giving love, you never know who needs it right now. Peace ☮️ and 💕 love on Earth is my hope and dream....
Keep sharing your light and giving love, you never know who needs it right now. Peace ☮️ and 💕 love on Earth is my hope and dream.
Keep sharing your light and giving love, you never know who needs it right now. Peace ☮️ and 💕 love on Earth is my hope and dream....
25.12.2018

Keep sharing your light and giving love, you never know who needs it right now. Peace ☮️ and 💕 love on Earth is my hope and dream....

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I wish that I could show you the light within your heart, that you have something magical and beautiful to offer while you are here. Be the light that inspires others to be a better human in creating ...
I wish that I could show you the light within your heart, that you have something magical and beautiful to offer while you are here. Be the light that inspires others to be a better human in creating a kinder 🌍 the cool part, it’s free!
I wish that I could show you the light within your heart, that you have something magical and beautiful to offer while you are here. Be the light that inspires others to be a better human in creating ...
15.12.2018

I wish that I could show you the light within your heart, that you have something magical and beautiful to offer while you are here. Be the light that inspires others to be a better human in creating ...

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Life is full of magical moments, it’s up to us to step in and open to the moment or let the magic of the moment pass us by. You only get one chance don’t let it pass you by!...
Life is full of magical moments, it’s up to us to step in and open to the moment or let the magic of the moment pass us by. You only get one chance don’t let it pass you by!
Life is full of magical moments, it’s up to us to step in and open to the moment or let the magic of the moment pass us by. You only get one chance don’t let it pass you by!...
09.12.2018

Life is full of magical moments, it’s up to us to step in and open to the moment or let the magic of the moment pass us by. You only get one chance don’t let it pass you by!...

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I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul. ~Rumi...
I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul. ~Rumi
I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul. ~Rumi...
06.12.2018

I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul. ~Rumi...

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Here’s my go to morning drink besides coffee ☕️:)! Why I do warm water? Well Most of us start our mornings with a fresh, hot cup of coffee or tea to warm our bodies after getting out of bed. When we d...
Here’s my go to morning drink besides coffee ☕️:)! Why I do warm water? Well Most of us start our mornings with a fresh, hot cup of coffee or tea to warm our bodies after getting out of bed. When we drink water, we tend to prefer it cold, but according to Ayurvedic medicine, we have it all wrong. Regularly drinking very warm water, especially in the morning, can heal our bodies, providing digestive power and reducing metabolic waste that could have built up in our immune system. “Physicians recommend drinking warm water in the morning, usually, with a polyphenol-rich lemon immersion, or with a tea shown to decrease free radical activity in the body,” Stella Metsovas, clinical nutritionist and media health expert in Food and Nutrition Sciences, told Medical Daily. The consumption of warm water increases the tightening of the intestines, which optimizes elimination. Unlike hot water, processed cold water is devoid of many essential minerals that could become very unfavorable to the digestive tract when consuming a meal. For cold water drinkers, Metsovas recommends refraining from drinking 20 minutes before eating — even if the source is natural spring water. Here are 6 reasons why! 1.Cleanses digestion. 2.Aids Constipation. 3.Alleviates Pain. 4.Sheds Excess Pounds. 5.Improve Blood Circulation. 6.Halts Premature Aging. Adding in cranberry juice can help with a urinary tract infection (UTI), but that's not the only benefit. Cranberries are water-harvested fruits. They are packed with nutrients to help your body ward off infections and boost overall health. 2 Drops of dōTERRAS Lemon essential oil has purifying, cleansing and protective effect on the body. It helps to defend the body against harmful pathogens and promotes detoxification through the blood and liver. Lemon oil also stimulates lymphatic drainage, which helps the body to cleanse itself of wastes and toxins also studies has shown that lemon oil (not juice)aids in repair of gut lining. Juice and oil are 2 different chemical make ups.
Here’s my go to morning drink besides coffee ☕️:)! Why I do warm water? Well Most of us start our mornings with a fresh, hot cup of coffee or tea to warm our bodies after getting out of bed. When we d...
29.11.2018

Here’s my go to morning drink besides coffee ☕️:)! Why I do warm water? Well Most of us start our mornings with a fresh, hot cup of coffee or tea to warm our bodies after getting out of bed. When we d...

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Give Back Tuesday! 💁‍♀️Hi everyone!!! I’m super excited about this giveaway, if you are new to essential oils and you have been wanting to learn more about dōTERRA essential oils then this post is for...
Give Back Tuesday! 💁‍♀️Hi everyone!!! I’m super excited about this giveaway, if you are new to essential oils and you have been wanting to learn more about dōTERRA essential oils then this post is for you! What I’m giving away is a essential oil key chain, a diffuser bracelet with a no hassle wholesale membership with dōTERRA. Value $60.00. Not to mention a consultation on how to use your oils with confidence! I‘m giving 2 of these away tomorrow and the lucky winners will have their choice of the emotions oils which are awesome!!! Or the Emergency 🚨 oils for everyday issues!! Here’s how to get entered. ❤️Follow this page. 😍Tag three friends that would love to be apart of this giveaway. 😘comment on why you are interested! 😆You must not have a dōTERRA membership or be working with another dōTERRA consultant to qualify. Be honest and let’s have some fun 😊<a class='tag' href='/tag/givingtuesday'>#givingtuesday</a> &nbsp;
Give Back Tuesday! 💁‍♀️Hi everyone!!! I’m super excited about this giveaway, if you are new to essential oils and you have been wanting to learn more about dōTERRA essential oils then this post is for...
27.11.2018

Give Back Tuesday! 💁‍♀️Hi everyone!!! I’m super excited about this giveaway, if you are new to essential oils and you have been wanting to learn more about dōTERRA essential oils then this post is for...

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I love swearing, what can I say😜 but that’s not what this post is about! I wanted to say thank you to all of you that have supported my small business. I’m so grateful for all of you that have let me ...
I love swearing, what can I say😜 but that’s not what this post is about! I wanted to say thank you to all of you that have supported my small business. I’m so grateful for all of you that have let me be apart of your journey towards better health and well-being. I have so much gratitude that I get to travel and truly spend more time with family, dear friends and share tools of empowerment to cultivating better health and over all quality of living. If you have been looking at incorporating essential oil into you and your family’s life for better health, reach out to me I would love to be apart of your journey❤️
I love swearing, what can I say😜 but that’s not what this post is about! I wanted to say thank you to all of you that have supported my small business. I’m so grateful for all of you that have let me ...
24.11.2018

I love swearing, what can I say😜 but that’s not what this post is about! I wanted to say thank you to all of you that have supported my small business. I’m so grateful for all of you that have let me ...

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Look deep into nature, and then you will understand everything better.🌟✨ ~Albert Einstein...
Look deep into nature, and then you will understand everything better.🌟✨ ~Albert Einstein
Look deep into nature, and then you will understand everything better.🌟✨ ~Albert Einstein...
22.11.2018

Look deep into nature, and then you will understand everything better.🌟✨ ~Albert Einstein...

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The scene of the crime today😢🎃 This pumpkin pie decided to explode in the oven. Not good🙈...
The scene of the crime today😢🎃 This pumpkin pie decided to explode in the oven. Not good🙈
The scene of the crime today😢🎃 This pumpkin pie decided to explode in the oven. Not good🙈...
21.11.2018

The scene of the crime today😢🎃 This pumpkin pie decided to explode in the oven. Not good🙈...

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When your husbands heritage is Norwegian and you get to eat some krumkake freshly made by your sister-in-law 😍🤤...
When your husbands heritage is Norwegian and you get to eat some krumkake freshly made by your sister-in-law 😍🤤
When your husbands heritage is Norwegian and you get to eat some krumkake freshly made by your sister-in-law 😍🤤...
21.11.2018

When your husbands heritage is Norwegian and you get to eat some krumkake freshly made by your sister-in-law 😍🤤...

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My baby sisters recipe for golden milk that I ❤️I love to add in a drop of doTERRAS Ginger and Cinnamon bark essential oils! Drea’s Golden milk for 2 2 cups organic oat milk 1/4 cup organic coconu...
My baby sisters recipe for golden milk that I ❤️I love to add in a drop of doTERRAS Ginger and Cinnamon bark essential oils! Drea’s Golden milk for 2 2 cups organic oat milk 1/4 cup organic coconut cream 3/4 t turmeric 2 drop dotters turmeric 1 t fresh organic turmeric zested 2-3 T of organic fresh ginger zested 1/8 t of ground pepper 1 t of pure vanilla extract 1/2 t cinnamon 1 scoop of om reishi mushrooms 1 scoop of om lions mane mushrooms Cook on Medium heat for 10 min. Enjoy and sleep well on clouds of magic dust✨🌟🌚
My baby sisters recipe for golden milk that I ❤️I love to add in a drop of doTERRAS Ginger and Cinnamon bark essential oils!  Drea’s Golden milk for 2 
2 cups organic oat milk 
1/4 cup  organic coconu...
21.11.2018

My baby sisters recipe for golden milk that I ❤️I love to add in a drop of doTERRAS Ginger and Cinnamon bark essential oils! Drea’s Golden milk for 2 2 cups organic oat milk 1/4 cup organic coconu...

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Do you ever have an off day where you need a little extra loving ❤️? Well today I needed some, so to help me out I make up a dark hot chocolate, essential oil, mushroom 🍄 mix! I love this concoction! ...
Do you ever have an off day where you need a little extra loving ❤️? Well today I needed some, so to help me out I make up a dark hot chocolate, essential oil, mushroom 🍄 mix! I love this concoction! <a class='tag' href='/tag/1'>#1</a> &nbsp; dark chocolate is full of antioxidants and not to mention phenylethylamine (PEA), which in turn signals the brain to release endorphins that will make the individual feel good. Make sure to buy Good quality dark chocolate! Not only does it help the brain release good endorphins and attempt to mimic the effects of falling in love.❤️PEA is also metabolized into serotonin, which is one of the most effective mood-regulating chemicals the body can produce.(no wonder I love dark chocolate!) <a class='tag' href='/tag/2'>#2</a> &nbsp;, 2 drops of doTERRAS On Guard blend. This blend is full of immune supportive essential oils that are antibacterial, antiviral, antispasmodic, exc.... I love and use this blend everyday! <a class='tag' href='/tag/3'>#3</a> &nbsp; Lions 🦁 mane, great for memory, focus and nerve health! <a class='tag' href='/tag/3'>#3</a> &nbsp; Reishi, supports the immune system, longevity and its an adaptogen. Blend with hot water or your choice of liquid with a tablespoon of local honey 🍯 Enjoy and you’ll feel on in no time😘
Do you ever have an off day where you need a little extra loving ❤️? Well today I needed some, so to help me out I make up a dark hot chocolate, essential oil, mushroom 🍄 mix! I love this concoction! ...
19.11.2018

Do you ever have an off day where you need a little extra loving ❤️? Well today I needed some, so to help me out I make up a dark hot chocolate, essential oil, mushroom 🍄 mix! I love this concoction! ...

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Me when I realise that their is no dark chocolate 🍫 to go with my afternoon coffee ☕️!!! First world problems😆...
Me when I realise that their is no dark chocolate 🍫 to go with my afternoon coffee ☕️!!! First world problems😆
Me when I realise that their is no dark chocolate 🍫 to go with my afternoon coffee ☕️!!! First world problems😆...
16.11.2018

Me when I realise that their is no dark chocolate 🍫 to go with my afternoon coffee ☕️!!! First world problems😆...

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Lately I’ve been asked a lot about faith and do I follow a religion, what do I believe in. I was raised Mormon and I feel blessed to have been brought up with such a loving family. I left the church a...
Lately I’ve been asked a lot about faith and do I follow a religion, what do I believe in. I was raised Mormon and I feel blessed to have been brought up with such a loving family. I left the church at a young age and that was a personal choice. I must say I’m lucky that my parents never made me choose what I needed to follow or believe in they raised me to be a good human being and that is what I believe in. I’m a big believer in listening to your heart and that everyone has their own truth or belief system that they have chosen to follow. I don’t like gossip or judging of others(unless it’s Trump😜) I’m a big meditator and that has been a big game changer for me in this life. I believe that we are always evolving and nothing is stagnant. The older I become in this body the more I crave experience, spending time with love ones and helping others over anything( Oh and really good food) I’ve let go of who I thought I needed to be or seeking others approval, I really could care less about what others think of me( I use to waste so much energy on that!) At the end of this life it really boils down to, did I live the life I wanted? or did I live it for someone else?. If you can’t answer that, that’s okay and it’s a good place to start! Look around at what really matters to you and does it bring joy to your heart? I could care less about about your faith or status I care about what’s in your heart and can you just be a good human? We have so much wisdom and insight within our hearts and it’s time we listen ❤️
Lately I’ve been asked a lot about faith and do I follow a religion, what do I believe in. I was raised Mormon and I feel blessed to have been brought up with such a loving family. I left the church a...
16.11.2018

Lately I’ve been asked a lot about faith and do I follow a religion, what do I believe in. I was raised Mormon and I feel blessed to have been brought up with such a loving family. I left the church a...

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The last few years have been full of deep sadness for me. I had to go through a process of letting go of what I thought I knew and allow myself to go within to find my self again. I allowed other peo...
The last few years have been full of deep sadness for me. I had to go through a process of letting go of what I thought I knew and allow myself to go within to find my self again. I allowed other people’s actions to hurt me, I’m not one to fight. But by not fighting for me, I became my own victim. I held back from speaking my truth, this not only lead to depression but I became very sick, my body was pissed off and I knew I had to listen to all the emotions I had pushed way down in my gut. I know I should have told some people to fuck off! I knew that if I didn’t learn how to process my emotions in a healthy way, this would kill me. I healed my body, heart, mind and soul. It took me about a year of not taking on stress, healing through meditation, essential oils, herbs, healing foods, walks in nature and finding true friends. The sun is out and shining every day in my heart now, I’m the happiest I’ve ever been! If their was one thing you could do every day to help you cultivate a deeper connection to you and the world around you, I would say take time to pause, listen and feel. It took me becoming very sick to where I was forced to listen. Our thoughts are the products of our emotions and our emotions are the products of what our body expresses. Listen!
The last few years have been full of deep sadness for me. I had to go through a process of letting go of what I thought I knew and allow  myself to go within to find my self again. I allowed other peo...
15.11.2018

The last few years have been full of deep sadness for me. I had to go through a process of letting go of what I thought I knew and allow myself to go within to find my self again. I allowed other peo...

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